Mental Health

How to Practice Powerful Peace

How to Practice Powerful Peace
Holding peace, activating our intention, and courageously stepping into a difficult world with peace in our hearts and actions allows us to be fully committed.
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Am I Crazy? No, You’re Grieving

Am I Crazy? No, You're Grieving
In grief, we find ourselves doing things that might feel weird. But we are only doing what we need to get through this most difficult experience.
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Partnership Troubles? This May Be Why.

Partnership Troubles? This May Be Why.
Kindness and honesty are often opposites. If you recognize this, you'll have a better time managing the challenges of intimacy.
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Thomas Insel and the Future of the Mental Health System

Thomas Insel and the Future of the Mental Health System
The former director of the NIMH is wrong about the future of mental health research.
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A Pandemic-Inspired Invitation to Help Us Build Empathy

A Pandemic-Inspired Invitation to Help Us Build Empathy
Has the pandemic left you more aware of the suffering around you? Here's how that can help you grow.
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Mindfulness in Silicon Valley: Is Work Becoming Religion?

Mindfulness in Silicon Valley: Is Work Becoming Religion?
Silicon Valley appears to have created an elite within corporate America, one which has developed its own religion, co-opting mindfulness. There is a cost to "techtopia".
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Do Psychotherapy Models Underestimate Groupthink?

Do Psychotherapy Models Underestimate Groupthink?
A Personal Perspective: People have a powerful instinct to "go along with the program" of their kin group, and ignore their own personal ideas and interests.
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Inside the Minds of Sex Doll Owners

Inside the Minds of Sex Doll Owners
How different are sex doll owners from other men in the general community? According to new research, the two groups are virtually indistinguishable.
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8 Signs You Might Have a Problem With Boundaries

8 Signs You Might Have a Problem With Boundaries
Does your lack of boundaries hold you back and keep you unhealthy? Following these three simple steps can help.
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Concussion in Combat Sports Is an Iceberg Under the Ring

Concussion in Combat Sports Is an Iceberg Under the Ring
While the Titanic unknowingly sailed towards its doom, education in concussion can alter the imminent arrival of brain injury in combat athletes.
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