ADHD

What therapies should I integrate into my ADHD treatment plan?
May 19, 2023

CBT: Can cognitive behavioral therapy improve my ADHD symptoms?
A: CBT is a type of talk t...
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How and when should I adjust my ADHD treatment plan for optimal benefit?
May 19, 2023

ADJUSTING MEDS: What can I do if my ADHD medication stops working?
A:...
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How should I adjust my ADHD treatment plan if I have comorbid conditions?
May 19, 2023

COMPLEX TREATMENT: Which should I treat first — my ADHD or my comorbidity?
A: The accepted app...
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How should I integrate nutrition and supplements into my ADHD treatment plan?
May 19, 2023

NATURAL TREATMENT: What natural treatments are proven to benefit ADHD symptoms?...
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How should I integrate exercise and mindfulness into my ADHD treatment plan?
May 19, 2023

EXERCISE: What types of exercise will improve my ADHD symptoms, according to research?
A: Aerobic exercise creat...
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Should I treat my ADHD symptoms with medication?
May 19, 2023

MEDICATION OPTIONS: Should I consider using a short-acting or long-acting ADHD medication...
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How can I best address the side effects associated with ADHD medication use?
May 19, 2023

SIDE EFFECTS: What side effects could I experience while taking an ADH...
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How should I approach my ADHD treatment plan?
May 19, 2023

OPTIONS: What ADHD treatment options should I consider?
A: The same t...
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Saying No to Motherhood
May 18, 2023
Alex Taylor* decided early on not to have children—even before she was diagnosed with ADHD at age 27. The licensed mental health therapist says she spent years masking, which sapped “every ounce of energy,” and still felt like she was treading water. “I spent many years acting a part...
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How can I be sure my ADHD evaluation also screens for psychiatric comorbidities?
May 17, 2023

DEPRESSION: What distinguishes ADHD from depression?
A: Depression is more than just ...
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