ADHD

What therapies should I integrate into my ADHD treatment plan?

CBT: Can cognitive behavioral therapy improve my ADHD symptoms?
A: CBT is a type of talk t...
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How and when should I adjust my ADHD treatment plan for optimal benefit?

ADJUSTING MEDS: What can I do if my ADHD medication stops working?
A:...
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How should I adjust my ADHD treatment plan if I have comorbid conditions?

COMPLEX TREATMENT: Which should I treat first — my ADHD or my comorbidity?
A: The accepted app...
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How should I integrate nutrition and supplements into my ADHD treatment plan?

NATURAL TREATMENT: What natural treatments are proven to benefit ADHD symptoms?...
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How should I integrate exercise and mindfulness into my ADHD treatment plan?

EXERCISE: What types of exercise will improve my ADHD symptoms, according to research?
A: Aerobic exercise creat...
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Should I treat my ADHD symptoms with medication?

MEDICATION OPTIONS: Should I consider using a short-acting or long-acting ADHD medication...
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How can I best address the side effects associated with ADHD medication use?

SIDE EFFECTS: What side effects could I experience while taking an ADH...
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How should I approach my ADHD treatment plan?

OPTIONS: What ADHD treatment options should I consider?
A: The same t...
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Saying No to Motherhood

Alex Taylor* decided early on not to have children—even before she was diagnosed with ADHD at age 27. The licensed mental health therapist says she spent years masking, which sapped “every ounce of energy,” and still felt like she was treading water. “I spent many years acting a part...
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How can I be sure my ADHD evaluation also screens for psychiatric comorbidities?

DEPRESSION: What distinguishes ADHD from depression?
A: Depression is more than just ...
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